Fitness is very important in today’s world. After the impose of Lockdown guidelines due to the coronavirus, there has been an increase in lifestyle diseases. People have less opportunity of training in a gym or going on a walk. The cases of mental illness like stress and depression have increased due to the severity and impact of this pandemic.
Fitwithnit by Nita Patel
Nita Patel is a fitness enthusiast as well as a fitness coach. She influences people to have a healthier lifestyle. She educates people about exercise routines and the importance of a proper diet. She has a lot of enthusiasm and knowledge when it comes to fitness. The way she can answer all the lifestyle-related questions is what makes her blog inspiring and beneficial.
Shwetaapal by Shweta Pal
Shweta Pal is a digital creator who has a huge fanbase of 350k and counting. Her blog covers the details about lifestyle, fashion, fitness, and travel. She has been awarded by the prestigious Kwai most fit vlogger 2020. She shares her workout routines on her Instagram feed. Her feed contains several videos on the topics of fitness and lifestyle that are sure to inspire you to rebuild your lifestyle.
Contact her at contactshwetaapal@gmail.com
Invincible_vish by Vishal Chhabra
This fitness blog is sure to encourage you to work on yourself. Vishal Chhabra is a fitness enthusiast. He shares the videos from his training routines that, without any doubt, are highly motivational. Moreover, Vishal is also a classic physique competitor. He is a fitness coach who believes in the never-give-up attitude. He also provides an option of online fitness coaching.
Contact at Vishalchhabra189@gmail.com
Theroopk by Roop
Roop is an inspiring fitness blogger. She motivates people to change their lifestyles with her workout videos. Her knowledge and commitment towards a fit and healthy lifestyle are inspiring. She loves to lift weights and ensures to take a healthy meal. Follow her to get the needed guidance and encouragement.
DM for customized training and meal plan
Alpha_hooda by Yogesh Hooda
Yogesh Hooda is an Aiff certified Football coach and a fitness enthusiast. This health and fitness blog also shares tips and coaching advice for football players. Moreover, he is a strength and conditioning specialist also. His blog focuses on the importance of health and proper nutrition. If you are looking for an enthusiastic and cheerful fitness coach, Yogesh might be the right choice.
Conclusion
There are several methods to keep your body are fit. Being fit & eating healthy helps the body to fight several diseases. And it is equally important for your body to get proper rest. In order to stay fit & fabulous, follow these fitness coaches on Instagram. They will inspire to motivate and educate you to stay healthy.
Author- Astha Pandey